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hypertension-friendly Indian Recipes
227 recipes
Easy
Tandoori Broccoli
199 kcal
8g
35 min
Easy
Salty Lassi and Papadums
489 kcal
18g
15 min
Easy
Carrot Raita
124 kcal
4g
17 min
Easy
Onion Bhaji
458 kcal
11g
30 min
Medium
Prawn Biryani Appetizer
594 kcal
32g
50 min
Easy
Dal Tadka
416 kcal
17g
60 min
Medium
Milk and Cardamom Barfi
622 kcal
23g
30 min
Easy
Potato and Pea Curry (Aloo Matar)
305 kcal
8g
55 min
Easy
Potato and Chickpea Chaat
590 kcal
25g
35 min
Medium
Indian Style Veggie Spring Rolls
481 kcal
6g
40 min
Easy
Aloo Gobi
269 kcal
6g
40 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Easy
Potato Bhaji
273 kcal
5g
40 min
Medium
Millet Roti
301 kcal
7g
35 min
Easy
Methi Daal
334 kcal
16g
55 min
Easy
Pollock Coconut Curry
480 kcal
29g
40 min
Medium
Traditional Ghee Paratha
443 kcal
8g
35 min
Medium
Black Sesame Halwa
668 kcal
10g
45 min
Medium
Fish Amritsari
397 kcal
29g
30 min
Medium
Dum Aloo
491 kcal
10g
65 min
Medium
Pav Bhaji
620 kcal
14g
60 min
Medium
Mysore Pak
698 kcal
8g
35 min
Medium
Medu Vada
751 kcal
17g
270 min
Easy
Coconut Milk Pulao
818 kcal
16g
40 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable