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hypertension-friendly high protein Recipes
1020 recipes
Medium
Wonton Soup
402 kcal
34g
75 min
Medium
Piri-Piri Chicken
855 kcal
69g
65 min
Easy
Kefta with Eggs
580 kcal
42g
50 min
Medium
Beef Enchiladas
1080 kcal
60g
60 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Medium
Pasta con Marisco
767 kcal
48g
45 min
Medium
Chinese-style Beef with Coconut Milk
781 kcal
46g
110 min
Easy
Glazed Peach Chicken
416 kcal
36g
30 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Easy
Coconut Shrimp
815 kcal
45g
35 min
Medium
Duck Biryani
1361 kcal
73g
110 min
Medium
Karpfen Blau (Blue Carp)
725 kcal
90g
45 min
Medium
Arroz con Pollo
796 kcal
46g
60 min
Medium
Bolognese Sauce
526 kcal
31g
210 min
Medium
Seared Scallops
380 kcal
51g
15 min
Medium
Beef Parmigiana
989 kcal
60g
60 min
Easy
Garlic Butter Snails (Schnecken)
1108 kcal
41g
30 min
Medium
Spanish Style Pasta con Pollo
627 kcal
42g
45 min
Easy
Madeira Beef Espetada
584 kcal
53g
35 min
Medium
Veal Quenelles with Cream and Mushrooms
691 kcal
33g
85 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Medium
Pataniscas de Batata
594 kcal
73g
60 min
Easy
Frito Pie
871 kcal
62g
60 min
Medium
Bierbraten
719 kcal
54g
200 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable