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hypertension-friendly high protein Recipes
1020 recipes
Medium
Bistecca Fiorentina
1615 kcal
153g
135 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Cajun Chicken Pasta
932 kcal
48g
35 min
Medium
Cao Lau
1157 kcal
50g
60 min
Medium
Creamy Polenta with Braised Beef Ragout
830 kcal
38g
115 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Medium
Green Bean Stew with Beef
767 kcal
51g
110 min
Medium
Miso Ramen with Pork Belly
1469 kcal
41g
120 min
Medium
Burgos Morcilla
747 kcal
41g
105 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Medium
Southern Fried Chicken
1689 kcal
74g
45 min
Medium
Inari Sushi
1446 kcal
40g
70 min
Medium
Pork Salpicão with Red Wine
518 kcal
45g
65 min
Medium
Xôi gà
977 kcal
40g
75 min
Medium
Pork and Chili Gorditas
1608 kcal
87g
130 min
Easy
Ensalada de Pollo
638 kcal
30g
45 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Medium
Traditional Cassoulet
1777 kcal
161g
220 min
Easy
Zuke Don
764 kcal
46g
35 min
Medium
Baccalà Mantecato
1329 kcal
112g
40 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Medium
Cơm chiên hải sản
780 kcal
32g
35 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable