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hypertension-friendly high protein Recipes
1020 recipes
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Medium
Crispy Chicken Sandwich
1492 kcal
65g
35 min
Easy
Seared Beef Fajitas
1371 kcal
63g
30 min
Easy
Fish Curry
442 kcal
31g
35 min
Medium
Louisiana Gumbo
926 kcal
61g
115 min
Medium
Bacon Jalapeño Poppers
743 kcal
32g
35 min
Easy
Spiced Minced Meat Tartine
611 kcal
35g
30 min
Easy
Mac and Cheese
929 kcal
39g
40 min
Easy
Pâté Chinois
742 kcal
43g
60 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Pepperoni pizza
1250 kcal
48g
27 min
Medium
Shrimp Po' Boy
1038 kcal
48g
30 min
Easy
Honey Mustard Roasted Pork Loin
576 kcal
57g
75 min
Medium
Smoked Paprika Pork Ribs
1210 kcal
73g
200 min
Medium
Traditional Pot Roast
860 kcal
63g
200 min
Medium
Pulled Pork Sandwich
924 kcal
51g
330 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Seared Scallops
380 kcal
51g
15 min
Medium
Shrimp and Grits
900 kcal
62g
45 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Easy
Beef and Cheddar Sliders
1161 kcal
56g
35 min
Easy
Skillet Sloppy Joes
676 kcal
46g
40 min
Medium
Sweet and Sour Chicken
719 kcal
38g
45 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable