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hypertension-friendly Full meals
825 recipes
Medium
Vegetable Biryani
1029 kcal
23g
75 min
Medium
Traditional Flammekueche
627 kcal
20g
35 min
Medium
Portuguese Style Cannelloni
952 kcal
33g
85 min
Medium
Beef Loubia Stew
519 kcal
31g
110 min
Medium
Beef Bún xào
736 kcal
34g
30 min
Easy
Baked Ziti
1279 kcal
69g
50 min
Medium
Spring Lamb Navarin
884 kcal
51g
135 min
Easy
Toor Dal
331 kcal
16g
50 min
Easy
Pasta with Chickpeas
734 kcal
28g
35 min
Medium
Italian Seafood Pasta
727 kcal
50g
35 min
Easy
French-style Stuffed Peppers
735 kcal
24g
75 min
Medium
Capricciosa Pizza
1286 kcal
64g
35 min
Easy
Fasolada
548 kcal
11g
75 min
Medium
Chili Cheese Fries
1034 kcal
53g
75 min
Medium
Steak and Kidney Pie
832 kcal
51g
150 min
Medium
Traditional Game Pie
625 kcal
47g
190 min
Easy
Fresh Herb Quinoa Salad
591 kcal
21g
35 min
Medium
Traditional Veal Sauté
653 kcal
48g
115 min
Medium
Linguine with Shrimp
655 kcal
42g
30 min
Medium
Pasta with Sardines
606 kcal
28g
60 min
Easy
Pasta with Peppers
625 kcal
20g
40 min
Easy
Pasta with Genovese Pesto
774 kcal
22g
32 min
Medium
Pasta with Meatballs
1051 kcal
38g
70 min
Easy
Pasta with Cherry Tomatoes
590 kcal
19g
25 min
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Dish types
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable