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hypertension-friendly Full meals
825 recipes
Medium
Traditional Chicken Pulao
1126 kcal
43g
60 min
Medium
Spinach and Parmesan Gnocchi
534 kcal
17g
60 min
Medium
Alsatian Baeckeoffe
1071 kcal
63g
225 min
Easy
Chana Pulao
987 kcal
33g
40 min
Medium
Bún mắm
1316 kcal
34g
105 min
Medium
Pastitsio
1070 kcal
58g
100 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Medium
Spanish Stuffed Eggplants
714 kcal
25g
70 min
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
Medium
Traditional Italian Pizza
872 kcal
33g
150 min
Easy
Cavatappi al Pomodoro
638 kcal
19g
35 min
Medium
French-style Osso Buco
624 kcal
39g
120 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Lentils with Ham
658 kcal
52g
60 min
Medium
Vegetable Jalfrezi
206 kcal
4g
35 min
Easy
Rasam
166 kcal
5g
45 min
Medium
Chicken and Mushroom Pie
660 kcal
41g
70 min
Medium
Vegetable Sambar
371 kcal
16g
65 min
Easy
Shiitake and Bacon Wafu Pasta
643 kcal
24g
25 min
Easy
Ensalada de Pimientos
323 kcal
19g
60 min
Medium
Vegetable and Tofu Sushi
749 kcal
19g
60 min
Medium
Paneer Pasanda
670 kcal
32g
70 min
Easy
Savory Clafoutis with Bacon and Mushrooms
560 kcal
29g
50 min
Medium
Beef and Vegetable Bibimbap
635 kcal
39g
50 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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