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American Style Vegetable Lasagna

American Style Vegetable Lasagna

Layers of tender pasta alternating with melting vegetables and a creamy bechamel. The top is gratinéed, offering a golden, bubbling cheese crust that cracks under the knife.

0
comfort-foodfamily-styleoven-bakedvegetarian
40min
Prep time
45min
Cook time
Medium
Difficulty

Nutrition (per serving)

661
Calories
28g
Protein
58g
Carbs
36g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 8 piece
    Lasagna sheets
    ~144 cal/per serving
    (dry sheets)
  • 0.7 piece
    Eggplant (aubergine)
    ~10 cal/per serving
    (diced)
  • 1.3 piece
    Zucchini
    ~13 cal/per serving
    (diced)
  • 0.7 piece
    Red bell pepper
    ~8 cal/per serving
    (small pieces)
  • 133.3 g
    Spinach
    ~11 cal/per serving
    (fresh)
  • 0.7 piece
    Onion
    ~10 cal/per serving
    (sliced)
  • 1.3 piece
    Garlic
    ~1 cal/per serving
    (minced)
  • 533.3 g
    Round tomato
    ~23 cal/per serving
    (crushed canned or fresh)
  • 166.7 g
    Buffalo milk mozzarella ("di bufala")
    ~108 cal/per serving
    (shredded)
  • 33.3 g
    Parmesan cheese
    ~34 cal/per serving
    (grated)
  • 33.3 g
    Minimum butter sweet
    ~62 cal/per serving
    (for the roux)
  • 33.3 g
    Wheat flour
    ~29 cal/per serving
    (for the roux)
  • 400 ml
    Whole milk
    ~65 cal/per serving
    (for the bechamel)
  • 2 tbsp
    Extra virgin olive oil
    ~67 cal/per serving
  • 0.7 tbsp
    Dried Herbs de Provence
    ~7 cal/per serving
  • 1.3 pinch
    Gray sea salt
  • 0.7 pinch
    Black pepper ground
  • 166.7 g
    Ricotta Cheese
    ~66 cal/per serving
    (drained)

Allergens

glutenmilk
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Instructions

0/6
  1. Vegetable preparation

    Dice the eggplant and zucchini into 1 cm cubes. Seed and chop the red pepper into small pieces. Mince the onion and finely chop the garlic.

    15 min
  2. Sautéing vegetables

    Heat the olive oil in a sauté pan. Sauté the onion, then add the vegetables. Cook until tender and the vegetable water has evaporated. Add the spinach at the end of cooking to wilt it.

    15 min
  3. Making the tomato sauce

    Pour the crushed round tomatoes over the vegetables. Add the herbes de Provence, salt, and pepper. Simmer over low heat until the sauce coats the back of a spoon.

    20 min
  4. Preparing the béchamel

    Melt the butter, add the flour to make a roux. Gradually pour in the whole milk while whisking. Cook until thickened to obtain a smooth, coating texture.

    10 min
  5. Assembling the lasagna

    Spread a thin layer of sauce at the bottom of the dish. Alternate lasagna sheets, vegetable filling, dollops of ricotta, béchamel, and mozzarella. Finish with a generous layer of béchamel, mozzarella, and parmesan.

    15 min
  6. Baking

    Bake at 180°C for about 30 minutes. A knife blade should slide into the pasta without resistance. The cheese should be golden brown and the edges bubbling.

    30 min

Chef's tips

  • Don't overcook the vegetables in the pan; they will finish softening in the tomato juice in the oven.
  • Let the dish rest for 15 minutes out of the oven before slicing so the layers stabilize.

Storage

Keeps for 3 days in the refrigerator in an airtight container. Reheats perfectly in the oven covered with aluminum foil.

4.2
6 reviews
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American Style Vegetable Lasagna | FoodCraft