Medium
Egyptian Koushari
851 kcal
32g
65 min
hypertension-friendly Full meals
825 recipes
Medium
Beef Stew with Creamy Polenta
1018 kcal
51g
140 min
Medium
Chicken Tinga Sopes
738 kcal
40g
85 min
Easy
Lime Vegetable Tacos
864 kcal
25g
35 min
Easy
French-style Chili con carne
893 kcal
62g
110 min
Easy
Ricotta Pasta
775 kcal
33g
22 min
Easy
Pork and Pak Choi Rice Noodles
568 kcal
28g
25 min
Medium
Pork Katsudon
2026 kcal
95g
35 min
Easy
Chana Daal
388 kcal
15g
65 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
Medium
Greek-Style Gnocchis
598 kcal
18g
70 min
Easy
Traditional Tunisian Mezze
644 kcal
29g
50 min
Easy
Traditional Dal Methi
327 kcal
16g
60 min
Medium
Lamb and Pepper Manakish
918 kcal
34g
95 min
Medium
Greek Potato Pie (Patatopita)
621 kcal
18g
70 min
Medium
Beef Kare-Kare
1196 kcal
80g
220 min
Easy
Puttanesca Pasta
614 kcal
22g
25 min
Medium
Pad Woon Sen
511 kcal
21g
30 min
Medium
Middle Eastern Stuffed Potatoes
724 kcal
23g
90 min
Medium
Provencal Bourride
886 kcal
44g
60 min
Medium
Kadhi Pakora
574 kcal
20g
70 min
Easy
Aloo Palak
255 kcal
7g
45 min
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