Gluten-free pregnancy-friendly French recipes

French cooking brings together rustic comfort and regional favourites, with gluten-free dishes for every appetite. Try Traditional Garbure (861 kcal) or Niçoise Salad (517 kcal), prepared with pregnancy-friendly ingredients and cooked fish and meat. With 80 recipes, there’s plenty to explore, from hearty stews to simple crêpes.

Fine Herbs Omelette

10 min · 367 calories

Shepherd's Pie

50 min · 627 calories

Traditional Roast Chicken

1 h 35 min · 887 calories

Pan-seared wild sea bass with lemon butter

20 min · 693 calories

Grilled Sardines

21 min · 600 calories

Traditional Buckwheat Galette Complete

35 min · 607 calories

Cod Brandade

1 h · 756 calories

Traditional French Boiled Beef

3 h 30 min · 1,240 calories

Traditional Cassoulet

3 h 40 min · 1,700 calories

Savory Buckwheat Crêpes Complete

30 min · 666 calories

The Grand Aioli

1 h 10 min · 1,324 calories

Traditional Chocolate Custard

30 min · 663 calories

Auvergne Potée

3 h 10 min · 1,235 calories

Buckwheat Galette Complet

30 min · 724 calories

Niçoise Salad

40 min · 510 calories

Traditional Garbure

2 h 45 min · 824 calories

Lorraine Hotpot

3 h 15 min · 1,318 calories

Lighter Hachis parmentier (French cottage pie)

55 min · 512 calories

Courgette, potato and ham gratin

1 h · 483 calories

Pied-Noir Frita

2 h 20 min · 242 calories

Traditional French Vegetable Soup

1 h · 205 calories

Citrus Haddock

50 min · 352 calories

Hand-cut Beef Tartare

25 min · 664 calories

Tandoori Beef

35 min · 486 calories