Gluten-free hypertension-friendly Japanese recipes

Japanese cooking brings together delicate flavours and comforting textures, with gluten-free recipes made with little salt and potassium-rich vegetables. Try Zenzai (591 kcal) or Strawberry and Matcha Kakigori (224 kcal). With 34 recipes, you can explore Japanese favourites in your own kitchen.

Strawberry Daifuku

55 min · 0.1 g of salt

Gohan: Japanese Steamed Rice

55 min · 0 g of salt

Matcha Ice Cream Mochi

55 min · 0.1 g of salt

Japanese-style Nian Gao

1 h · 0 g of salt

Matcha Higashi

30 min · 0 g of salt

Mediterranean-style Sushi

55 min · 1.3 g of salt

Ichigo Daifuku

35 min · 0 g of salt

Matcha Namagashi

55 min · 0 g of salt

Pork Belly and Eggplant Yaki Miso

35 min · 1.2 g of salt

Japanese Rice with Peas

40 min · 0.2 g of salt