GLP-1-friendly high protein recipes

When you’re taking GLP-1 medication, smaller portions can make protein-rich meals a practical choice. Try Sichuan Pepper Stir-Fried Shrimp (32 g protein) or Baked Salmon (32 g protein), with moderate fat, fiber and little sugar. Browse 468 recipes, and follow your doctor’s guidance for your treatment.

Spicy Marinated Crab

45 min · 544 calories

Grilled Swordfish Steak

25 min · 416 calories

Lemongrass Grilled Beef

30 min · 375 calories

Mutton-style Lamb Curry

1 h 50 min · 544 calories

Gỏi ngó sen (Lotus Root Salad)

45 min · 464 calories

Coconut Milk Chicken

35 min · 487 calories

Lagman

1 h 5 min · 560 calories

Pan-seared salmon with lemon butter

18 min · 464 calories

Lotte à l'Américaine

1 h 15 min · 528 calories

Beef with Shallots

30 min · 376 calories

French Style Fish Stew

50 min · 414 calories

Veal Marengo

1 h 55 min · 523 calories

Kadai Chicken

45 min · 471 calories

Traditional Boudin Blanc

1 h 15 min · 537 calories

Steamed Fish with Ginger and Soy

27 min · 482 calories

Stuffed Mussels with Spiced Rice

1 h 5 min · 444 calories

Thai Chicken Satay

45 min · 545 calories

Salmon Teriyaki

25 min · 357 calories

Masala Fish Fry

25 min · 408 calories

Coconut Milk Shrimp

25 min · 428 calories

Butter Chicken

1 h · 552 calories

French-style Osso Buco

2 h · 512 calories

Chennai Fish Fry

30 min · 407 calories

Portuguese Stuffed Squid

1 h 30 min · 543 calories