Dairy-free diabetes-friendly Thai recipes

Thai cooking brings together bright herbs, chili, lime, and savory flavors. Try the Thai Grilled Beef Salad (Yam Nuea) with 29 g of protein or Pla Muek Yang with 31 g. With 57 recipes, you can find dairy-free Thai dishes with moderate carbohydrates and little sugar to enjoy at home.

Pla Kapong Neung Manao

35 min · 19 g of carbs

Pla Muek Yang

33 min · 16 g of carbs

Thai Fish Cakes

35 min · 3 g of carbs

Thai Peanut and Shrimp Salad

25 min · 11 g of carbs

Chili Basil Tofu

30 min · 6 g of carbs

Thai Beef Salad

25 min · 11 g of carbs

Thai-Style Sea Bream Tartare

20 min · 5 g of carbs

Crispy Thai Fried Tofu

30 min · 23 g of carbs

Kaeng Som Thai Sour Curry

40 min · 34 g of carbs

Tom Yum Talay

35 min · 13 g of carbs

Phad Thua Ngow (Stir-fried bean sprouts)

25 min · 7 g of carbs

Yam Mamuang (Green Mango Salad)

25 min · 42 g of carbs

Pork Khua Kling

35 min · 10 g of carbs

Thai-Style Samosas

55 min · 24 g of carbs

Tum Khao Pod (Thai Corn Salad)

15 min · 33 g of carbs

Tofu Satay

35 min · 17 g of carbs

Thai Crispy Catfish Salad

1 h · 16 g of carbs

Mussaman Gai

1 h 5 min · 40 g of carbs

Spicy Thai Pork Stir-Fry

25 min · 12 g of carbs

Kaeng Pa (Jungle Curry)

45 min · 14 g of carbs

Bai Toey Gai

50 min · 7 g of carbs

Lemongrass Marinated Prawns

30 min · 5 g of carbs

Thai Glass Noodle Salad

25 min · 40 g of carbs

Fresh Cilantro Salad

12 min · 8 g of carbs