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dairy-free hypertension-friendly Spanish Recipes
142 recipes
Medium
Hake Koskera Style
436 kcal
44g
35 min
Medium
Merluza en Salsa Verde
446 kcal
41g
35 min
Easy
Mantecados
438 kcal
4g
60 min
Medium
Patatas Bravas
504 kcal
6g
60 min
Easy
Ensalada de Pimientos
323 kcal
19g
60 min
Medium
Cordero Asado
1171 kcal
83g
130 min
Medium
Seafood Fideuà
727 kcal
51g
45 min
Medium
Cocido de Garbanzos
1708 kcal
124g
180 min
Easy
Spanish Tomato and Bread Soup
312 kcal
6g
50 min
Easy
Ensaladilla Rusa
665 kcal
23g
45 min
Easy
Roasted Peppers
308 kcal
3g
60 min
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Camarones a la Plancha
306 kcal
44g
15 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
Easy
Spanish Style Liver Toasts
539 kcal
28g
25 min
Easy
Spanish-Style Artichokes with Vinaigrette
273 kcal
4g
55 min
Medium
Spanish Style Pasta con Pollo
627 kcal
42g
45 min
Medium
Beef and Pepper Empanadas
1034 kcal
43g
75 min
Easy
Carne de Cerdo con Salsa
694 kcal
44g
80 min
Medium
Traditional Churros
453 kcal
6g
30 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min
Easy
Marinated Olives
358 kcal
2g
20 min
Medium
Fritos de Pimiento
1284 kcal
21g
50 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable