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dairy-free cardiovascular Japanese Recipes
110 recipes
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Easy
Yasai Itame
136 kcal
3g
20 min
Medium
Mitarashi Dango
439 kcal
8g
35 min
Easy
Ikayaki
333 kcal
38g
25 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Medium
Chirashi Don
745 kcal
46g
50 min
Easy
Mizu Yokan
133 kcal
3g
20 min
Medium
Beef Tataki
363 kcal
36g
25 min
Medium
Onigirazu Sushi Sandwich
772 kcal
21g
40 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Medium
Natto Maki Roll
346 kcal
10g
60 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Yaki Niku
316 kcal
24g
20 min
Easy
Kinpira Gobo
136 kcal
2g
25 min
Easy
Zuke Don
764 kcal
46g
35 min
Medium
Satsuma-age
354 kcal
24g
35 min
Easy
Chicken and Shiitake Soba Nabe
556 kcal
49g
45 min
Easy
Zaru Soba
525 kcal
21g
25 min
Easy
Yaki Imo
291 kcal
6g
65 min
Easy
Yaki Dofu
275 kcal
17g
35 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable