Anti-inflammatory recipes

Discover 356 recipes inspired by anti-inflammatory eating, with vegetables, omega-3-rich fish, olive oil and whole grains. Try Baked Salmon at 297 kcal or Moules Marinières with 57 g of protein. These satisfying dishes make it easy to bring more variety to your everyday cooking.

Grilled Squid

25 min · 326 calories

Scallops Gratin with White Wine Sauce

35 min · 504 calories

Andalusian Style Squid

25 min · 767 calories

Portuguese Grilled Fish

30 min · 863 calories

Plah Pao: Thai Salt-Crusted Grilled Fish

50 min · 341 calories

Mực xào (Stir-fried squid with pineapple and celery)

30 min · 264 calories

Mexican Rice and Beans

40 min · 608 calories

Sautéed Escarole with Garlic

25 min · 157 calories

Baechu-namul (Blanched Napa Cabbage Salad)

20 min · 65 calories

Baked Falafel

45 min · 325 calories

Italian-Style Sea Bass Fillet

25 min · 597 calories

Whole Wheat Roti

35 min · 547 calories

Cassava and Plantain Fufu

50 min · 446 calories

Fish in White Wine

25 min · 316 calories

Almejas a la Marinera

35 min · 392 calories

Shrimp Tom Yum Soup

30 min · 194 calories

Baked Branzino

45 min · 943 calories

Fish and Shrimp Moqueca

45 min · 607 calories

Potato Bhaji

40 min · 273 calories

Salmon Mousse with Horseradish

33 min · 439 calories

Spinach Namul

12 min · 86 calories

Orecchiette with Broccoli Rabe

30 min · 665 calories

Chirashi Don

50 min · 759 calories

Grilled Fish Tikka

30 min · 285 calories