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vegetarian osteoporosis-friendly Recipes
992 recipes
Easy
Tomato and Eggplant Gratin
191 kcal
8g
60 min
Easy
Neapolitan Style Potatoes
349 kcal
5g
50 min
Easy
Vegetable Pakora
417 kcal
16g
35 min
Easy
Spanish-style Zucchini Flan
386 kcal
13g
60 min
Easy
Buttered Pasta
475 kcal
12g
12 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Maakouda: Spiced Potato Fritters
415 kcal
11g
45 min
Medium
Homemade Nattō
565 kcal
47g
90 min
Medium
Gyeran-mari
218 kcal
13g
20 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Easy
Chana Masala
628 kcal
28g
50 min
Easy
Crema Catalana
304 kcal
11g
30 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Hard
Italian Sfogliatella Riccia
756 kcal
15g
150 min
Easy
Choriatiki Salata
794 kcal
21g
15 min
Easy
Muhallebi
299 kcal
9g
25 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Medium
Homemade Cajeta
412 kcal
8g
65 min
Easy
Italian Plum Cake
456 kcal
8g
65 min
Medium
Sicilian Cannoli
543 kcal
14g
60 min
Medium
Walnut Tart
738 kcal
11g
55 min
Medium
Tea-Smoked Soy Tofu
265 kcal
22g
65 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Easy
Sesame Kefta
634 kcal
16g
30 min
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under 300 kcal
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