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vegetarian osteoporosis-friendly Recipes
992 recipes
Easy
Lemon Semolina Cream
557 kcal
17g
25 min
Easy
Grilled Cheese Sandwich
889 kcal
30g
15 min
Medium
Ricotta and Spinach Crespelle
651 kcal
30g
70 min
Easy
Passion Fruit Mousse
440 kcal
9g
20 min
Easy
Kartoffelgratin
547 kcal
16g
80 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Medium
German Black Bread with Caraway
304 kcal
13g
70 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Easy
Tarta de Santiago
488 kcal
14g
55 min
Medium
Spanish Fried Artichokes
258 kcal
10g
35 min
Easy
Tomato and Mustard Tart
443 kcal
12g
50 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Medium
Chickpea Fritters
354 kcal
14g
35 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Easy
Mexican Red Bean Paste
433 kcal
18g
25 min
Medium
Greek Potato Pie (Patatopita)
621 kcal
18g
70 min
Easy
Berenjenas con Miel
226 kcal
6g
30 min
Easy
Basboussa Semolina Cake
726 kcal
10g
60 min
Easy
Spanish Orange Cake
498 kcal
8g
60 min
Easy
Stir-fried tofu with peppers
269 kcal
17g
35 min
Easy
Greek-style Peach Salad
457 kcal
16g
15 min
Medium
Sicilian Caponata
519 kcal
6g
70 min
Easy
Portuguese Chocolate Cake
625 kcal
10g
60 min
Easy
French Pear Cake
498 kcal
7g
65 min
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under 300 kcal
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