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vegetarian osteoporosis-friendly Recipes
992 recipes
Easy
Saffron and Cardamom Bhapa Doi
393 kcal
10g
40 min
Medium
Soba Gashi
224 kcal
5g
25 min
Medium
Portuguese Custard Tart
476 kcal
12g
35 min
Medium
Ricotta and Spinach Crespelle
651 kcal
30g
70 min
Easy
Traditional Colcannon
365 kcal
8g
45 min
Medium
Portuguese Chestnut Cake
523 kcal
9g
100 min
Easy
Spanish Chard with Chickpeas
568 kcal
24g
40 min
Easy
Tarta de Santiago
488 kcal
14g
55 min
Medium
Traditional Anmitsu
399 kcal
8g
60 min
Easy
Linsenbratlinge (Lentil Patties)
435 kcal
22g
50 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Easy
Batbout Bread
443 kcal
14g
115 min
Medium
Tarte de Amêndoa
579 kcal
10g
55 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Easy
Buttered Pasta
475 kcal
12g
12 min
Easy
Tomato and Eggplant Gratin
191 kcal
8g
60 min
Easy
Vegetable Pakora
417 kcal
16g
35 min
Medium
Halo-halo
846 kcal
19g
70 min
Medium
Mhadjeb
753 kcal
18g
75 min
Easy
Creamy Spanish Custard (Natillas)
330 kcal
13g
25 min
Easy
French Onion Tart
620 kcal
13g
65 min
Easy
Savory Parmesan and Oregano Scones
479 kcal
16g
30 min
Easy
Dill Tzatziki
183 kcal
4g
20 min
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in less than 45 min
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under 300 kcal
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