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vegetarian osteoporosis-friendly Recipes
992 recipes
Easy
Homemade Takuan
111 kcal
2g
25 min
Easy
Cucumber Sandwiches
463 kcal
16g
20 min
Medium
Egyptian Koshari
896 kcal
26g
90 min
Medium
Falafel Salad
998 kcal
46g
45 min
Medium
Cardoons in Oil
611 kcal
2g
90 min
Easy
Spiced Vegetable Tagine
560 kcal
19g
65 min
Easy
Penne Arrabbiata
590 kcal
18g
35 min
Easy
Creamy Mashed Potatoes
522 kcal
8g
40 min
Easy
Refried beans
526 kcal
26g
95 min
Medium
Chocolate Cream Pie
513 kcal
9g
50 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Medium
Pasteis de Nata
730 kcal
19g
50 min
Easy
Vegetable Garden Turnover
700 kcal
13g
65 min
Easy
Fettuccine Alfredo
947 kcal
30g
25 min
Medium
Vegetable Tikka Masala
370 kcal
8g
55 min
Easy
Pesto pasta
725 kcal
18g
25 min
Medium
Primavera Cake
475 kcal
9g
65 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Medium
Tsubuan
264 kcal
4g
100 min
Medium
Spinach and Parmesan Gnocchi
534 kcal
17g
60 min
Easy
Aloo Palak
255 kcal
7g
45 min
Easy
Oven-roasted vegetable medley
365 kcal
6g
65 min
Medium
Traditional Vegetable Thali
1012 kcal
35g
75 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
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in less than 45 min
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under 300 kcal
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