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vegetarian osteoporosis-friendly Recipes
992 recipes
Medium
Potato and Paneer Kofta
637 kcal
18g
80 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Easy
Hush Puppies
408 kcal
10g
25 min
Easy
Coconut Milk Pulao
818 kcal
16g
40 min
Easy
Greek-Style Pasta
670 kcal
20g
35 min
Easy
French Spice Cake
465 kcal
7g
60 min
Medium
Traditional Almond King Cake
874 kcal
19g
70 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Spinach Artichoke Dip
440 kcal
21g
40 min
Medium
Kadai Paneer
464 kcal
26g
45 min
Medium
Button Mushroom Risotto
855 kcal
21g
40 min
Medium
Vegetable and Lentil Sambar
357 kcal
15g
65 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Medium
Greek-style Risotto
605 kcal
15g
40 min
Easy
Roasted Vegetable Tart
686 kcal
18g
75 min
Medium
Daal Bukhara
513 kcal
18g
200 min
Medium
Chinese-style Chestnut Tarts
956 kcal
9g
90 min
Medium
Mushroom Ramen
650 kcal
26g
60 min
Easy
Corn Pudding
414 kcal
10g
60 min
Medium
Japanese Purin
277 kcal
8g
65 min
Easy
Spanish Vegetable Rice
445 kcal
8g
40 min
Medium
Mitarashi Dango
439 kcal
8g
35 min
Medium
Traditional Kadhi Daal
345 kcal
15g
60 min
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in less than 45 min
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under 300 kcal
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