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vegetarian osteoporosis-friendly American Recipes
88 recipes
Easy
Roasted beet salad with goat cheese
440 kcal
13g
80 min
Easy
Smoked Paprika Roasted Chickpeas
517 kcal
26g
45 min
Medium
New York Cheesecake
767 kcal
13g
90 min
Medium
Chocolate Cream Pie
513 kcal
9g
50 min
Easy
Vegetarian Chili
510 kcal
25g
80 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Medium
Boston Cream Pie
439 kcal
9g
70 min
Easy
Banana Bread
526 kcal
8g
75 min
Easy
Sourdough Avocado Toast
753 kcal
11g
15 min
Medium
Traditional Pumpkin Pie
350 kcal
8g
70 min
Easy
American Fried Rice
734 kcal
18g
25 min
Easy
Zucchini Fritters
293 kcal
11g
40 min
Easy
Corn Muffins
400 kcal
8g
35 min
Easy
Hush Puppies
408 kcal
10g
25 min
Medium
American Style Vegetable Lasagna
661 kcal
28g
85 min
Easy
Crispy Cheddar Rice Cakes
582 kcal
18g
25 min
Easy
Blueberry Muffins
431 kcal
7g
40 min
Medium
Zebra Cake
513 kcal
8g
65 min
Easy
Strawberry Milkshake
353 kcal
9g
5 min
Medium
Almond Joy Cake
1028 kcal
17g
70 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Medium
Peach Melba
792 kcal
15g
60 min
Medium
Pecan Pie
653 kcal
8g
65 min
Easy
Key Lime Pie
692 kcal
15g
45 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable