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vegetarian osteoporosis-friendly American Recipes

88 recipes

Chocolate and Cinnamon Oatmeal Cookies
Easy

Chocolate and Cinnamon Oatmeal Cookies

793 kcal
11g
27 min
Pecan Pie
Medium

Pecan Pie

653 kcal
8g
65 min
Angel Food Cake
Medium

Angel Food Cake

309 kcal
11g
70 min
Fresh Fruit Tart
Medium

Fresh Fruit Tart

471 kcal
10g
65 min
Chocolate Éclair
Medium

Chocolate Éclair

772 kcal
20g
85 min
Brown Butter Cornbread
Easy

Brown Butter Cornbread

465 kcal
10g
40 min
Classic American Green Bean Casserole
Easy

Classic American Green Bean Casserole

304 kcal
8g
50 min
Coconut Cream Pie
Medium

Coconut Cream Pie

570 kcal
8g
65 min
Boston Cream Pie
Medium

Boston Cream Pie

439 kcal
9g
70 min
Egg Salad Sandwich
Easy

Egg Salad Sandwich

727 kcal
24g
25 min
American-style Chickpea Spread
Easy

American-style Chickpea Spread

572 kcal
24g
15 min
Honey Baked Brie with Walnuts
Easy

Honey Baked Brie with Walnuts

383 kcal
14g
25 min
Blueberry Muffins
Easy

Blueberry Muffins

431 kcal
7g
40 min
Peach Melba
Medium

Peach Melba

792 kcal
15g
60 min
Creamy Mashed Potatoes
Easy

Creamy Mashed Potatoes

522 kcal
8g
40 min
Sourdough Avocado Toast
Easy

Sourdough Avocado Toast

753 kcal
11g
15 min
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Difficulty

  • easy
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Prep time

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  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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