Spinach Daal
55 min · 340 calories
Vegetarian GLP-1-friendly Indian recipes
51 recipes
Indian cooking offers warming, satisfying flavors in dishes that are easy to enjoy in smaller portions. Try the Red Lentil Dal with 22 g of protein or Masoor Dal with 19 g. Browse 51 vegetarian recipes with protein and fiber, modest sugar and moderate fat.
Fenugreek Dal
55 min · 334 calories
Red Lentil Dal with Ghee and Spices
35 min · 328 calories
Red Lentil Dal
45 min · 359 calories
Masoor Dal
50 min · 322 calories
Indian-style Lentils with Tomatoes
40 min · 330 calories
Traditional Dal Methi
1 h · 327 calories
Spiced Lentils Dal Style
40 min · 329 calories
Spinach Daal with Ghee
55 min · 344 calories
Whole Wheat Roti
35 min · 547 calories
Chana Masala
50 min · 339 calories
Rajma
1 h 15 min · 276 calories
Chickpea Flour Dhokla
35 min · 314 calories
Paneer Pakora
30 min · 496 calories
Toor Dal
50 min · 330 calories
Traditional Kadhi Daal
1 h · 348 calories
Palak Paneer
45 min · 348 calories
Traditional Daal Fry
1 h · 339 calories
Kadai Paneer
45 min · 454 calories
Vegetable and Lentil Sambar
1 h 5 min · 357 calories
Dal Tadka
1 h · 414 calories
Vegetable Sambar
1 h 5 min · 370 calories
Dal Palak
50 min · 366 calories
Palak Chaat
35 min · 370 calories