Vegetarian GLP-1-friendly recipes in less than 45 min

These vegetarian recipes are ready in less than 45 minutes, with protein-rich servings, fiber and little sugar. Try the Egg-white and vegetable frittata with 39 g of protein or Red Lentil Dal with 22 g. With 113 recipes to choose from, you can find a satisfying dish for any day.

Idli

45 min · 360 calories

Homemade Cumin Poppadom

30 min · 446 calories

Buckwheat Crepes

30 min · 377 calories

Artichoke Pizza

45 min · 721 calories

Dahi Puri

40 min · 570 calories

Cacio e Pepe

15 min · 576 calories

Portuguese Egg Pasta

25 min · 518 calories

Spinach Roti

35 min · 529 calories

Zaru Soba

25 min · 513 calories

Spinach and Parmesan Pasta

30 min · 561 calories

Sesame and Cucumber Noodles

20 min · 441 calories

Italian Style Broccoli Pasta

25 min · 521 calories

Pasta with Chickpeas

35 min · 505 calories

Traditional Semolina Bread (Matlouh)

35 min · 538 calories

Soba Noodles in Dashi Broth with Tofu

30 min · 460 calories

Vegetable Katsu

35 min · 519 calories

Baida Roti

35 min · 413 calories

Red Bean Frijoles Tacos

35 min · 658 calories

Potato and Chickpea Chaat

35 min · 450 calories

Traditional Knödel

40 min · 497 calories

Homemade warm pitas

25 min · 511 calories

Chana Chaat

35 min · 324 calories

Vermicelli Upma

30 min · 480 calories

Pasta with Eggs

15 min · 533 calories