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in less than 45 min vegan osteoporosis-friendly Recipes
160 recipes
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Medium
Ichigo Daifuku
336 kcal
5g
35 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Easy
Chana Pulao
987 kcal
33g
40 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Medium
Fresh Rice Noodles
515 kcal
8g
45 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Medium
Spinach Roti
542 kcal
12g
35 min
Easy
Oshinko Pickled Radish
138 kcal
1g
25 min
Easy
Cold Wheat Noodles with Sesame Sauce
606 kcal
18g
20 min
Easy
Sweet Potato Cake
592 kcal
8g
45 min
Easy
Traditional Bhel Puri
657 kcal
20g
40 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Spanish Vegetable Rice
445 kcal
8g
40 min
Medium
Vegetable and Tofu Stir-fry
368 kcal
20g
35 min
Easy
Smoked Paprika Roasted Chickpeas
517 kcal
26g
45 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Easy
Saag Aloo
246 kcal
7g
45 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Easy
Greek-style Olive Rice
445 kcal
7g
35 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable