Pregnancy-friendly recipes in less than 45 min

Enjoy quick, comforting meals made with pregnancy-friendly ingredients, avoiding raw fish, raw meat, unpasteurised cheese and alcohol. Try the Crispy Tofu with 36 g of protein or Pea and Mint Soup with 8 g. With 904 recipes ready in less than 45 minutes, there’s plenty to choose from.

Beef and Broccoli Stir-Fry

30 min · 346 calories

Cumin Lentil Bowl

45 min · 310 calories

Traditional Grilled Kefta

30 min · 491 calories

Cheese Polenta

30 min · 685 calories

Thai Glass Noodle Salad

25 min · 335 calories

Gai Pad Sate

30 min · 540 calories

Paneer Kathi Roll

30 min · 569 calories

Mini Beef and Lime Tacos

35 min · 490 calories

Tacos al Carbon

35 min · 794 calories

Chocolate Sweet Rice Crepes (Jianbing Style)

25 min · 510 calories

Grilled Carne Asada

30 min · 608 calories

Spiced Turkey Kebabs

40 min · 305 calories

Moo Pad Krapow

25 min · 763 calories

Bhindi Masala

45 min · 222 calories

Chorizo Sopes

40 min · 1,012 calories

Bacon Jalapeño Poppers

35 min · 686 calories

Traditional Brioche Perdue

20 min · 553 calories

Cardamom and Saffron Sandesh

35 min · 317 calories

Banoffee Pie

35 min · 906 calories

Lime Vegetable Tacos

35 min · 804 calories

Creamy Parmesan Polenta

30 min · 460 calories

Stuffed Warka with Beef and Runny Egg

40 min · 462 calories

Chicken Pakora

35 min · 549 calories

Traditional Baleadas

35 min · 828 calories