Pregnancy-friendly recipes in less than 45 min

Enjoy quick, comforting meals made with pregnancy-friendly ingredients, avoiding raw fish, raw meat, unpasteurised cheese and alcohol. Try the Crispy Tofu with 36 g of protein or Pea and Mint Soup with 8 g. With 901 recipes ready in less than 45 minutes, there’s plenty to choose from.

Paneer Pakora

30 min · 496 calories

Pasta with Lemon

25 min · 662 calories

Mu-choo (Korean Radish Salad)

15 min · 95 calories

Chicken fingers

30 min · 607 calories

Italian Style Broccoli Pasta

25 min · 521 calories

Coconut Milk Pulao

40 min · 816 calories

Beef Kofta

30 min · 426 calories

Cheese Quesadillas

20 min · 416 calories

Thai Lemongrass Fish Soup

40 min · 143 calories

Spinach and Parmesan Pasta

30 min · 561 calories

Elote: Mexican Street Corn

25 min · 415 calories

Homemade Chips and Salsa

30 min · 358 calories

Italian-Style Steamed Vegetables

25 min · 111 calories

Spinach Roti

35 min · 529 calories

Tom Kha Gai

35 min · 365 calories

Vietnamese Fish Salad

25 min · 271 calories

Korean Rice Cake Balls

40 min · 566 calories

Zaatar Man'oushe

13 min · 535 calories

Fish Sauce (Nam Pla)

40 min · 68 calories

Coconut Shrimp

35 min · 819 calories

Portuguese Bean Rice

40 min · 560 calories

Lamb Pincho

45 min · 535 calories

Tandoori Chicken Skewers

32 min · 342 calories

Glazed Sesame Beef

25 min · 464 calories