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in less than 45 min pescatarian osteoporosis-friendly Recipes
743 recipes
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Medium
Fresh Tagliatelle with Butter and Parmesan
663 kcal
24g
45 min
Easy
Traditional Greek Salad
384 kcal
10g
15 min
Medium
Homemade Hamburger Buns
298 kcal
9g
35 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Medium
Kolokithokeftedes
411 kcal
14g
45 min
Medium
Goat Cheese Blinis
404 kcal
15g
35 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Easy
Cold Wheat Noodles with Sesame Sauce
606 kcal
18g
20 min
Easy
Macaroni Salad
664 kcal
13g
25 min
Easy
Pasta with Peppers
625 kcal
20g
40 min
Easy
Fish Tacos
836 kcal
42g
30 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Sesame Bua Loy
676 kcal
11g
35 min
Easy
Pistachio Crepes
588 kcal
18g
35 min
Medium
Fritura de Pescado
864 kcal
64g
35 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
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in less than 45 min
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light
high protein
under 300 kcal
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