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in less than 45 min pescatarian osteoporosis-friendly Recipes
743 recipes
Medium
Chocolate Sweet Rice Crepes (Jianbing Style)
517 kcal
16g
25 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Medium
Homemade Cheese Spätzle
805 kcal
32g
40 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Easy
Salmon Coconut Curry
548 kcal
36g
35 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Medium
Traditional Chocolate Custard
654 kcal
17g
30 min
Easy
Pesto pasta
725 kcal
18g
25 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Medium
Strawberry Shortcake
559 kcal
7g
45 min
Easy
Saffron Lassi
227 kcal
7g
15 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Medium
Fritura de Pescado
864 kcal
64g
35 min
Easy
Camarones empanizados
647 kcal
39g
30 min
Medium
Mixed Ceviche
288 kcal
38g
40 min
Easy
Puttanesca Pasta
614 kcal
22g
25 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Creamy Mashed Potatoes
522 kcal
8g
40 min
Easy
Seafood Chijimi
436 kcal
18g
35 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Easy
Jam Crepes
569 kcal
15g
30 min
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in less than 45 min
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high protein
under 300 kcal
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