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in less than 45 min pescatarian osteoporosis-friendly Recipes
743 recipes
Easy
Caprese Pizza
967 kcal
41g
35 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Medium
Green Asparagus Risotto
892 kcal
22g
40 min
Easy
Chocolate Moelleux
767 kcal
11g
27 min
Easy
Potato Latkes
531 kcal
10g
35 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Mac and Cheese
929 kcal
39g
40 min
Medium
Yangnyeom Gejang
575 kcal
55g
45 min
Medium
Pãezinhos de Queijo
1116 kcal
22g
45 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Easy
Brigadeiro
442 kcal
10g
25 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Traditional Zucchini Fritters
425 kcal
10g
35 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Mushroom Quesadillas
603 kcal
21g
30 min
Easy
Thai Sweet Corn Pudding
433 kcal
5g
35 min
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in less than 45 min
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light
high protein
under 300 kcal
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