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in less than 45 min pescatarian osteoporosis-friendly Recipes
743 recipes
Medium
Olive Fougasse
654 kcal
13g
40 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Easy
Fried Whiting with Lemon
693 kcal
41g
25 min
Medium
Parisian Gnocchi
495 kcal
19g
45 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Medium
Brown Butter and Lemon Madeleines
608 kcal
9g
30 min
Easy
Moules Marinières
514 kcal
57g
30 min
Medium
Matcha Green Tea Mousse
280 kcal
8g
30 min
Easy
Celery Root Mousse
290 kcal
8g
40 min
Easy
Deviled Eggs Mimosa
489 kcal
14g
30 min
Easy
Pasta with Pistou
722 kcal
19g
25 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Medium
Fish with Beurre Blanc Sauce
531 kcal
28g
40 min
Easy
Fish en Papillote with Spring Vegetables
251 kcal
30g
35 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Easy
Chè chuối
463 kcal
5g
35 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Easy
French-style Chickpea Salad
596 kcal
26g
15 min
Easy
Grilled Vegetable and Mozzarella Salad
459 kcal
18g
45 min
Easy
Niçoise Salad
517 kcal
31g
40 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Medium
Traditional Semolina Bread (Matlouh)
540 kcal
15g
35 min
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in less than 45 min
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high protein
under 300 kcal
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