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in less than 45 min pescatarian osteoporosis-friendly Recipes
743 recipes
Medium
Karpfen Blau (Blue Carp)
725 kcal
90g
45 min
Easy
Greek Sweet Crepes
652 kcal
18g
35 min
Easy
Greek Scrambled Eggs (Strapatsada)
768 kcal
29g
25 min
Easy
Key Lime Pie
692 kcal
15g
45 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Easy
Garlic Shrimp
289 kcal
30g
25 min
Easy
Italian Style Broccoli Pasta
518 kcal
18g
25 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Baked Falafel
614 kcal
27g
45 min
Easy
Cornbread Crunch
414 kcal
9g
40 min
Medium
Artichoke Pizza
721 kcal
33g
45 min
Easy
Salty Lassi and Papadums
489 kcal
18g
15 min
Easy
Buttered Pasta
475 kcal
12g
12 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Medium
Comté Cheese Gougères
565 kcal
22g
45 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Medium
Kadai Paneer
464 kcal
26g
45 min
Easy
Smoked Salmon and Mascarpone Canapés
536 kcal
18g
20 min
Medium
Fish with Beurre Blanc Sauce
531 kcal
28g
40 min
Easy
Shrimp Fried Rice
824 kcal
38g
25 min
Easy
Bananas in Coconut Milk (Kluai Buat Chi)
361 kcal
3g
25 min
Medium
Traditional Semolina Bread (Matlouh)
540 kcal
15g
35 min
Medium
Traditional Vanilla Soufflé
320 kcal
10g
35 min
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in less than 45 min
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high protein
under 300 kcal
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