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in less than 45 min pescatarian osteoporosis-friendly Recipes
743 recipes
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Medium
Mitarashi Dango
439 kcal
8g
35 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Easy
Devil's Pasta
599 kcal
19g
35 min
Easy
Htipiti
317 kcal
10g
45 min
Easy
Spinach and Parmesan Pasta
561 kcal
21g
30 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Zucchini Pasta
593 kcal
20g
30 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Easy
Zuke Don
764 kcal
46g
35 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Easy
Gorgonzola and Walnut Pizza
1319 kcal
52g
25 min
Easy
Greek Herb Rice (Spanakorizo style)
542 kcal
12g
40 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Easy
Reibekuchen
534 kcal
10g
40 min
Easy
Pasta Primavera
663 kcal
22g
35 min
Medium
Doodh Peda
726 kcal
27g
25 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
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in less than 45 min
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high protein
under 300 kcal
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