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in less than 45 min mediterranean diabetes-friendly Recipes
754 recipes
Medium
Millet Roti
301 kcal
7g
35 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Lemon Tagliolini
380 kcal
11g
15 min
Easy
Chinese-Style Sautéed Leeks
168 kcal
3g
25 min
Easy
Chicken and Vegetable Nabe
496 kcal
47g
35 min
Easy
Greek Zucchini Velouté
360 kcal
11g
40 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Medium
Scallops in Cream Sauce
337 kcal
28g
25 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Easy
Ricotta Cheese Balls
527 kcal
26g
30 min
Easy
Salada de Atum
772 kcal
52g
25 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Medium
Yangnyeom Gejang
575 kcal
55g
45 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
Easy
Vietnamese Mixed Herb Salad
57 kcal
3g
15 min
Easy
Greek-style Celeriac Vinaigrette
168 kcal
2g
20 min
Easy
Egg and Chips
606 kcal
21g
45 min
Easy
Pollock Coconut Curry
480 kcal
29g
40 min
Easy
Mexican Tuna Tostadas
597 kcal
36g
30 min
Easy
Potato Latkes
531 kcal
10g
35 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable