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in less than 45 min mediterranean diabetes-friendly Recipes
754 recipes
Easy
Onion Bhaji
458 kcal
11g
30 min
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Yogurt, Garlic and Chive Sauce
153 kcal
3g
10 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Medium
Chickpea Flour Dhokla
310 kcal
14g
35 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Spiced Zucchini Fritters
341 kcal
12g
35 min
Easy
Chicken Caesar Wrap
742 kcal
48g
25 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Wafu Salad
169 kcal
3g
15 min
Medium
Frog Legs with Garlic and Parsley
382 kcal
34g
25 min
Easy
Calabacitas (Mexican Zucchini)
367 kcal
14g
35 min
Easy
Steamed Potatoes
160 kcal
4g
35 min
Easy
Greek Zucchini Velouté
360 kcal
11g
40 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Medium
Crispy Chinese-style Tuna Toasts
505 kcal
23g
30 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Easy
Spring Onion Vinaigrette
168 kcal
1g
18 min
Easy
Crispy Vegetable Jeon
430 kcal
17g
25 min
Easy
Mushroom Pasta
532 kcal
17g
35 min
Easy
Serrano Ham and Tomato Bocadillo
412 kcal
20g
12 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable