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in less than 45 min mediterranean diabetes-friendly Recipes
754 recipes
Medium
Sate Gai
560 kcal
41g
45 min
Easy
Oven-baked sweet potato fries
297 kcal
3g
40 min
Easy
Carrot Som Tum
285 kcal
9g
20 min
Easy
Grilled Chicken Wraps
542 kcal
30g
25 min
Easy
Spiced Lentils Dal Style
332 kcal
19g
40 min
Easy
Sopa de Ajo (Garlic Soup)
521 kcal
24g
30 min
Easy
Salmon Coconut Curry
548 kcal
36g
35 min
Medium
Mixed Ceviche
288 kcal
38g
40 min
Medium
Bacalaitos
572 kcal
46g
35 min
Medium
Chinese Style Crispy Fried Fish
652 kcal
31g
30 min
Easy
Spanish Garlic Carrots
200 kcal
2g
30 min
Easy
Chinese-Style Grilled Tofu
344 kcal
21g
35 min
Easy
Glazed Vegetable Sticks with Butter
162 kcal
3g
35 min
Medium
Quail with Porcini Mushrooms
707 kcal
69g
45 min
Easy
Yogurt-marinated chicken kebabs
350 kcal
36g
35 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Easy
Grilled Sardines
600 kcal
59g
21 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Easy
Sopa de Ajo
446 kcal
23g
35 min
Easy
Chermoula Potatoes
318 kcal
5g
40 min
Easy
Sardines in Escabeche
945 kcal
62g
35 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable