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in less than 45 min mediterranean osteoporosis-friendly Recipes
914 recipes
Medium
Pechugas de Pollo Rellenas
846 kcal
62g
35 min
Easy
Karak Tea
233 kcal
5g
20 min
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Smoked Salmon and Mascarpone Canapés
536 kcal
18g
20 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Easy
Herring Fischbrötchen
891 kcal
82g
20 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Medium
Linguine with Shrimp
655 kcal
42g
30 min
Medium
Steamed Bao Buns
562 kcal
12g
45 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Easy
Cavatappi al Pomodoro
638 kcal
19g
35 min
Easy
Salty Lassi and Papadums
489 kcal
18g
15 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
Easy
Spanish Candied Nuts
658 kcal
12g
30 min
Easy
Cá cơm xào
315 kcal
25g
30 min
Easy
Tofu Pad Krapow
824 kcal
41g
25 min
Easy
Chicken Tacos
820 kcal
36g
35 min
Medium
Chicken Tsukune
317 kcal
28g
35 min
Medium
Shrimp Tempura Salad
336 kcal
15g
35 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Traditional Bhel Puri
657 kcal
20g
40 min
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in less than 45 min
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light
high protein
under 300 kcal
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