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in less than 45 min mediterranean osteoporosis-friendly Recipes
914 recipes
Easy
Sopa de Ajo (Garlic Soup)
521 kcal
24g
30 min
Easy
Roasted Camembert with honey and walnuts
689 kcal
30g
30 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Easy
Celery Root Mousse
290 kcal
8g
40 min
Medium
Kadai Chicken
462 kcal
31g
45 min
Easy
Traditional Greek Salad
384 kcal
10g
15 min
Easy
Italian Style Broccoli Pasta
518 kcal
18g
25 min
Easy
Pistachio Crepes
588 kcal
18g
35 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Medium
Buckwheat Galette Complet
725 kcal
39g
30 min
Easy
Ensaladilla Rusa
665 kcal
23g
45 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Easy
Fresh Herb Quinoa Salad
591 kcal
21g
35 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Traditional Käsefondue
1171 kcal
64g
25 min
Medium
Vanilla Gelato
492 kcal
16g
35 min
Easy
Crispy Cheddar Rice Cakes
582 kcal
18g
25 min
Medium
Ebi Fry
444 kcal
19g
35 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Easy
Seafood Chijimi
436 kcal
18g
35 min
Easy
Key Lime Pie
692 kcal
15g
45 min
Easy
Red Bean Frijoles Tacos
799 kcal
33g
35 min
Medium
Sauerfisch with Cod
318 kcal
38g
45 min
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in less than 45 min
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light
high protein
under 300 kcal
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