in less than 45 min mediterranean osteoporosis-friendly Recipes

914 recipes

Chicken Pesto Pasta
Easy

Chicken Pesto Pasta

876 kcal
47g
30 min
Five-Spice Green Lentils
Easy

Five-Spice Green Lentils

372 kcal
20g
35 min
Wakame Salad with Tofu
Easy

Wakame Salad with Tofu

257 kcal
18g
15 min
Rice Pizza
Easy

Rice Pizza

530 kcal
19g
40 min
Jjolmyeon
Easy

Jjolmyeon

1756 kcal
53g
30 min
Pad Pak Boong
Easy

Pad Pak Boong

334 kcal
7g
15 min
Steamed Bao Buns
Medium

Steamed Bao Buns

562 kcal
12g
45 min
Pad Pak Ruam Mit
Easy

Pad Pak Ruam Mit

240 kcal
19g
25 min
Greek Chicken Tortilla
Easy

Greek Chicken Tortilla

555 kcal
38g
35 min
Griddled Artichokes
Medium

Griddled Artichokes

254 kcal
8g
35 min
Pasta with Chickpeas
Easy

Pasta with Chickpeas

734 kcal
28g
35 min
Elote: Mexican Street Corn
Easy

Elote: Mexican Street Corn

434 kcal
14g
25 min
Coconut Shrimp
Easy

Coconut Shrimp

815 kcal
45g
35 min
Bolo de arroz
Easy

Bolo de arroz

411 kcal
6g
45 min
Baked Falafel
Easy

Baked Falafel

614 kcal
27g
45 min
Cigalas a la Plancha
Easy

Cigalas a la Plancha

347 kcal
43g
15 min
American Fried Catfish
Easy

American Fried Catfish

724 kcal
27g
35 min
Chili Paste Pickled Radish
Easy

Chili Paste Pickled Radish

98 kcal
3g
25 min
Red Bean Frijoles Tacos
Easy

Red Bean Frijoles Tacos

799 kcal
33g
35 min
Red Chicken Curry
Easy

Red Chicken Curry

497 kcal
37g
30 min
Miso Grilled Fish
Easy

Miso Grilled Fish

261 kcal
31g
25 min
Cornbread Crunch
Easy

Cornbread Crunch

414 kcal
9g
40 min
Bärlauchpesto (Wild Garlic Pesto)
Easy

Bärlauchpesto (Wild Garlic Pesto)

499 kcal
7g
20 min
Baked Sea Bass with Aromatics
Easy

Baked Sea Bass with Aromatics

486 kcal
59g
40 min

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