Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
under 45 min mediterranean Meat & Fish
320 recipes
Treat yourself to 137 Mediterranean meat and fish recipes, ready in under 45 minutes. Try the Spiced Zucchini Fritters for a unique twist or opt for the Bacalao al Pil Pil for an authentic experience.
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Dubu-Jorim: Korean Braised Tofu
334 kcal
22g
30 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Medium
Pescado al Horno
529 kcal
79g
45 min
Easy
Mushroom Quesadillas
603 kcal
21g
30 min
Easy
Vegetable and Cheddar Quesadillas
796 kcal
31g
35 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Easy
Pimiento Tacos
737 kcal
26g
30 min
Easy
Fish Tacos
836 kcal
42g
30 min
Easy
Chicken Skewers
419 kcal
34g
35 min
Easy
Roasted Cauliflower Tacos
722 kcal
12g
40 min
Easy
Red Bean Frijoles Tacos
799 kcal
33g
35 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Medium
Fish Kefta with herbs and spices
354 kcal
41g
45 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Easy
Baked Salmon
297 kcal
32g
25 min
Easy
Chicken fingers
611 kcal
38g
30 min
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Easy
Chicken Teriyaki
330 kcal
36g
30 min
Easy
Egg Salad Sandwich
727 kcal
24g
25 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Medium
Crispy Chicken Sandwich
1492 kcal
65g
35 min