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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Medium
Sesame Shrimp Toast
558 kcal
25g
30 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Medium
Pad Phed Moo
847 kcal
17g
25 min
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Easy
Beef Carpaccio with Parmesan
437 kcal
39g
20 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Medium
Parmesan Cones with Fresh Cheese
305 kcal
21g
30 min
Easy
Green Pea Coconut Curry
450 kcal
12g
40 min
Easy
Corn Crêpes
353 kcal
13g
30 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Salmon Coconut Curry
548 kcal
36g
35 min
Medium
Buey Nam Prik (Minced beef with salted plums)
462 kcal
30g
45 min
Medium
Traditional Buckwheat Galette Complete
608 kcal
34g
35 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Easy
Lamb Shashlik
654 kcal
48g
45 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Medium
Spanish Cod Fritters
758 kcal
88g
45 min
Medium
Fritura de Pescado
864 kcal
64g
35 min
Easy
Huevos Rotos
582 kcal
18g
40 min
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min
Easy
Pollock Coconut Curry
480 kcal
29g
40 min
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in less than 45 min
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high protein
under 300 kcal
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