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in less than 45 min low carb osteoporosis-friendly Recipes
685 recipes
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Easy
Chinese-style Curry Prawns
473 kcal
38g
25 min
Easy
Grilled Vegetable and Mozzarella Salad
459 kcal
18g
45 min
Medium
Grilled Fresh Fish with Lemongrass
443 kcal
51g
45 min
Medium
Homemade Cordon Bleu
721 kcal
53g
35 min
Easy
Broccoli Cheddar Soup
535 kcal
24g
45 min
Medium
Hot and Sour Soup
183 kcal
15g
35 min
Medium
Gochu-gangjeong
601 kcal
28g
35 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Easy
Moules Marinières
514 kcal
57g
30 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Medium
Quail with Porcini Mushrooms
707 kcal
69g
45 min
Easy
Sopa de Ajo (Garlic Soup)
521 kcal
24g
30 min
Medium
Veal Schnitzel
671 kcal
42g
30 min
Medium
Mapo Tofu
359 kcal
23g
30 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Easy
Pineapple Chicken
423 kcal
35g
35 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Medium
Cashew Shrimp
360 kcal
25g
30 min
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in less than 45 min
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light
high protein
under 300 kcal
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