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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Medium
Anise and Cinnamon Buñuelos
548 kcal
9g
40 min
Easy
Pasta with Chickpeas
734 kcal
28g
35 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Medium
Pla Kapong Neung Manao
291 kcal
50g
35 min
Easy
Greek Chicken Tortilla
555 kcal
38g
35 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Easy
Beef Kofta
481 kcal
40g
30 min
Medium
Brown Butter and Lemon Madeleines
608 kcal
9g
30 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Tandoori Chicken Skewers
342 kcal
34g
32 min
Medium
Beef Yakiniku
533 kcal
34g
35 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Pan-seared sirloin steak with brown butter
490 kcal
34g
15 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Easy
Greek Sweet Crepes
652 kcal
18g
35 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Easy
Pasta Primavera
663 kcal
22g
35 min
Medium
Roasted Pigeon with Butter and Thyme
981 kcal
65g
40 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable