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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Easy
Goat Cheese and Fig Canapés
428 kcal
15g
20 min
Easy
Pasta with Butter and Sage
582 kcal
17g
15 min
Medium
Olive Fougasse
654 kcal
13g
40 min
Easy
Mushroom Bruschetta
408 kcal
12g
25 min
Medium
Strawberry Shortcake
559 kcal
7g
45 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
Medium
Southern Fried Chicken
1689 kcal
74g
45 min
Medium
Dark Chocolate Soufflé
536 kcal
12g
40 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Easy
Spanish Style Fish Pasta
701 kcal
42g
35 min
Medium
Traditional Semolina Bread (Matlouh)
540 kcal
15g
35 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Easy
Semolina Wheat Galettes
677 kcal
15g
30 min
Easy
Huevos Rancheros
897 kcal
41g
35 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Easy
Lamb Lettuce Wraps with Tahini Sauce
511 kcal
26g
35 min
Easy
Bolo de arroz
411 kcal
6g
45 min
Easy
Pan-seared sirloin steak with brown butter
490 kcal
34g
15 min
Easy
Greek Cheese Platter
713 kcal
28g
15 min
Easy
Chicken Pesto Pasta
876 kcal
47g
30 min
Easy
Spinach Artichoke Dip
440 kcal
21g
40 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable