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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Medium
Satsuma-age
354 kcal
24g
35 min
Medium
Black Scabbardfish with Banana
724 kcal
34g
35 min
Easy
Pesto pasta
725 kcal
18g
25 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Easy
Pasta with Marinara
635 kcal
20g
45 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Traditional Bhel Puri
657 kcal
20g
40 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Easy
North African Fried Breaded Fish
756 kcal
48g
30 min
Easy
Pasta with Chickpeas
734 kcal
28g
35 min
Easy
Spiced Lamb Kebab
1100 kcal
57g
35 min
Easy
Thai Sweet Corn Pudding
433 kcal
5g
35 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Medium
Saffron and Fennel Malpua
762 kcal
12g
40 min
Easy
Yogurt-marinated chicken kebabs
350 kcal
36g
35 min
Medium
Homemade Falafels
892 kcal
27g
40 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Easy
Baked Falafel
614 kcal
27g
45 min
Easy
Calabacitas (Mexican Zucchini)
367 kcal
14g
35 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Medium
Nabak-kimchi
98 kcal
3g
40 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable