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in less than 45 min kosher osteoporosis-friendly Recipes
852 recipes
Medium
Gochu-gangjeong
601 kcal
28g
35 min
Easy
Chinese-style Vegetable Chili
410 kcal
27g
35 min
Easy
Gyeran-ppang (Korean Egg Bread)
380 kcal
12g
35 min
Easy
Rice Pizza
530 kcal
19g
40 min
Easy
Goat Cheese Pasta
707 kcal
23g
25 min
Easy
Saag Aloo
246 kcal
7g
45 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Medium
Hoddeok: Korean Sweet Pancakes
550 kcal
8g
35 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Medium
Parmesan Risotto
569 kcal
12g
35 min
Easy
Sweet Potato Cake
592 kcal
8g
45 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Medium
Thai Coconut Pancakes (Khanom Krok)
526 kcal
6g
35 min
Easy
Red Bean Frijoles Tacos
799 kcal
33g
35 min
Easy
Cá chiên xù
575 kcal
40g
30 min
Medium
Nabak-kimchi
98 kcal
3g
40 min
Medium
Rose Water Ice Cream
358 kcal
11g
35 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Easy
Greek-style breading
1170 kcal
70g
30 min
Easy
Pescado Frito
1588 kcal
142g
30 min
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Easy
Sweet Cardamom Lassi
374 kcal
10g
10 min
Easy
Cocadas
422 kcal
8g
35 min
Medium
Steamed Bao Buns
562 kcal
12g
45 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable