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in less than 45 min keto osteoporosis-friendly Recipes
396 recipes
Easy
Tandoori Chicken
541 kcal
36g
45 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Medium
Thai Chicken Curry
506 kcal
35g
45 min
Medium
Sate Gai
560 kcal
41g
45 min
Medium
Gang Kiew Wan Gai
441 kcal
30g
35 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Easy
Fish in Foil
832 kcal
111g
40 min
Easy
Mustard Chicken
572 kcal
30g
40 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Easy
Madeira Beef Espetada
584 kcal
53g
35 min
Easy
Chicken and Vegetable Nabe
496 kcal
47g
35 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
Easy
Yudofu
185 kcal
19g
25 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable