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in less than 45 min keto osteoporosis-friendly Recipes
396 recipes
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Easy
Grilled Sardines
600 kcal
59g
21 min
Easy
Homemade Mortar Pesto
345 kcal
6g
17 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Medium
Palak Paneer
349 kcal
19g
45 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Medium
German-Style Zanderfilet
402 kcal
33g
27 min
Medium
Roasted Pigeon with Butter and Thyme
981 kcal
65g
40 min
Easy
Prosciutto e Melone
150 kcal
12g
15 min
Easy
Chinese Glazed Beef Meatballs
570 kcal
42g
35 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Salmon Mousse with Horseradish
461 kcal
36g
33 min
Medium
Seared Scallops
380 kcal
51g
15 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Easy
Tandoori Chicken Skewers
342 kcal
34g
32 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
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in less than 45 min
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light
high protein
under 300 kcal
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