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in less than 45 min keto osteoporosis-friendly Recipes
396 recipes
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Medium
Boulfaf
512 kcal
50g
35 min
Easy
American-Style Stuffed Mushrooms
374 kcal
15g
45 min
Easy
Lamb Lettuce Wraps with Tahini Sauce
511 kcal
26g
35 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Easy
Gochujang Chicken Skewers
232 kcal
29g
25 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Medium
Roasted Pigeon with Butter and Thyme
981 kcal
65g
40 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Pla Nung Manao
304 kcal
51g
30 min
Medium
Tud Mun Pla
318 kcal
25g
35 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Easy
Beef Carpaccio with Parmesan
437 kcal
39g
20 min
Easy
Tandoori Chicken Skewers
342 kcal
34g
32 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
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medium difficulty
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable