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in less than 45 min keto osteoporosis-friendly Recipes
396 recipes
Easy
Piperies me Feta
441 kcal
19g
40 min
Easy
Dubu-Jorim: Korean Braised Tofu
334 kcal
22g
30 min
Easy
Peanut Butter
545 kcal
20g
15 min
Easy
Mechouia Salad
333 kcal
16g
45 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Spinach Artichoke Dip
440 kcal
21g
40 min
Easy
Chicken Breast in Beer Sauce
431 kcal
35g
40 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Greek-style Peach Salad
457 kcal
16g
15 min
Medium
Fish Amritsari
397 kcal
29g
30 min
Medium
Salmon Mousse with Horseradish
461 kcal
36g
33 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Caprese Salad
303 kcal
13g
15 min
Medium
Black Truffle Scrambled Eggs
365 kcal
20g
20 min
Easy
Chadol Suyuk
358 kcal
44g
45 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Easy
Sautéed Soy Sauce Shrimp
252 kcal
31g
25 min
Easy
Lamb Pincho
767 kcal
46g
45 min
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
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in less than 45 min
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light
high protein
under 300 kcal
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