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under 45 min keto Japanese Recipes
52 recipes
Easy
Mackerel Saba Shioyaki
507 kcal
42g
35 min
Easy
Miso Shiru
101 kcal
11g
20 min
Easy
Chicken and Vegetable Nabe
496 kcal
47g
35 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Nasu no Agebitashi
410 kcal
5g
30 min
Easy
Japanese Cucumber Salad (Sunomono)
78 kcal
1g
15 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Satsuma-age
354 kcal
24g
35 min
Medium
Shiso-Wrapped Chicken
369 kcal
25g
35 min
Easy
Shiso Salad
59 kcal
1g
10 min
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Medium
Sesame Tuna Tataki
414 kcal
39g
25 min
Medium
Chicken Tsukune
317 kcal
28g
35 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Easy
Yaki Niku
316 kcal
24g
20 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
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medium difficulty
Prep time
express
quick
under 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch cooking
freezable