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in less than 45 min keto hypertension-friendly Recipes
593 recipes
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Greek-style Grilled Fish
836 kcal
110g
30 min
Medium
Vietnamese Beef and Mushroom Rolls
222 kcal
24g
30 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Easy
Stir-fried tofu with peppers
269 kcal
17g
35 min
Easy
Greek-style Celeriac Vinaigrette
168 kcal
2g
20 min
Medium
Roasted Pigeon with Butter and Thyme
981 kcal
65g
40 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Easy
Traditional Horseradish Sauce
156 kcal
4g
25 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Easy
Strawberry and Lime Paletas
73 kcal
1g
20 min
Medium
Boulfaf
512 kcal
50g
35 min
Easy
Mexican Style Sautéed Chayote
118 kcal
2g
30 min
Easy
Coconut Milk Shrimp
442 kcal
33g
25 min
Easy
Sautéed Snails with Garlic Butter and Mushrooms
208 kcal
14g
25 min
Easy
Deviled Eggs Mimosa
489 kcal
14g
30 min
Easy
Peach with Tuna
495 kcal
15g
20 min
Easy
Classic French Mushroom Velouté
265 kcal
9g
40 min
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Easy
Italian Fennel Salad
199 kcal
2g
15 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable