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in less than 45 min hypertension-friendly Recipes
1533 recipes
Medium
Jajangmyeon
1032 kcal
22g
45 min
Medium
Pan-seared Beef Tenderloin with Foaming Butter
525 kcal
45g
30 min
Medium
Traditional Semolina Bread (Matlouh)
540 kcal
15g
35 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Easy
Aloo Jeera
254 kcal
4g
30 min
Medium
Sundubu Jeongol
444 kcal
26g
45 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Chicken Pesto Pasta
876 kcal
47g
30 min
Easy
Brigadeiro
442 kcal
10g
25 min
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Mexican Style Sautéed Chayote
118 kcal
2g
30 min
Medium
Seafood Jjampong
928 kcal
47g
45 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Medium
Fish with Beurre Blanc Sauce
531 kcal
28g
40 min
Easy
Fish en Papillote with Spring Vegetables
251 kcal
30g
35 min
Easy
Creamy Ham Pasta
771 kcal
31g
25 min
Easy
Salmon Coconut Curry
548 kcal
36g
35 min
Easy
Chickpea Coconut Curry
831 kcal
31g
45 min
Medium
Traditional Churros
453 kcal
6g
30 min
Medium
Idli
361 kcal
12g
45 min
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in less than 45 min
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under 300 kcal
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