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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Black Pudding with Apples
517 kcal
14g
35 min
Medium
Nam Prik Kapi with Fried Mackerel
1016 kcal
51g
35 min
Easy
Ensalada de Pollo
638 kcal
30g
45 min
Medium
Methi Thepla
325 kcal
7g
35 min
Easy
Lamb Lettuce Wraps with Tahini Sauce
511 kcal
26g
35 min
Medium
Shiso-Wrapped Chicken
369 kcal
25g
35 min
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Easy
Monte Cristo Sandwich
861 kcal
47g
20 min
Easy
Semolina Wheat Galettes
677 kcal
15g
30 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Easy
Potato Frittata
428 kcal
17g
45 min
Medium
Gai Pad Pongali
494 kcal
38g
25 min
Medium
Traditional Flammekueche
627 kcal
20g
35 min
Easy
Rice Pizza
530 kcal
19g
40 min
Medium
Roasted Pigeon with Butter and Thyme
981 kcal
65g
40 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Easy
North African Fried Breaded Fish
756 kcal
48g
30 min
Medium
Scallops in Cream Sauce
337 kcal
28g
25 min
Easy
Japanese Cucumber Salad (Sunomono)
78 kcal
1g
15 min
Easy
Sunomono
78 kcal
1g
15 min
Easy
Roasted Sweet Potatoes with Thyme
271 kcal
4g
45 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Medium
Vietnamese Beef and Mushroom Rolls
222 kcal
24g
30 min
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in less than 45 min
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