in less than 45 min dairy-free osteoporosis-friendly Recipes

609 recipes

Pork Lettuce Wraps
Easy

Pork Lettuce Wraps

435 kcal
21g
25 min
Camarão à Guilho
Easy

Camarão à Guilho

395 kcal
30g
20 min
Shrimp and Vegetable Tempura
Medium

Shrimp and Vegetable Tempura

459 kcal
21g
40 min
Salada de Atum
Easy

Salada de Atum

772 kcal
52g
25 min
Gyeran-mari
Medium

Gyeran-mari

218 kcal
13g
20 min
Classic Shrimp Cocktail
Easy

Classic Shrimp Cocktail

535 kcal
32g
30 min
Peach with Tuna
Easy

Peach with Tuna

495 kcal
15g
20 min
Seafood Udon
Medium

Seafood Udon

367 kcal
28g
30 min
Chakalaka
Easy

Chakalaka

396 kcal
15g
40 min
Tomato Tostadas
Easy

Tomato Tostadas

540 kcal
14g
15 min
Hake in Almond Sauce
Medium

Hake in Almond Sauce

447 kcal
41g
35 min
Beef with Peppers
Medium

Beef with Peppers

465 kcal
34g
30 min
Japanese Tofu Salad
Easy

Japanese Tofu Salad

259 kcal
18g
20 min
Shrimp Jeotgal
Easy

Shrimp Jeotgal

248 kcal
27g
20 min
Deviled Eggs Mimosa
Easy

Deviled Eggs Mimosa

489 kcal
14g
30 min
Deli-Style Chicken Salad
Easy

Deli-Style Chicken Salad

522 kcal
33g
35 min
Mizuna Salad with Sesame
Easy

Mizuna Salad with Sesame

81 kcal
2g
15 min
Ginger Sautéed Shrimp
Easy

Ginger Sautéed Shrimp

268 kcal
31g
25 min
Tteok (Rice Cakes)
Medium

Tteok (Rice Cakes)

420 kcal
8g
45 min
Chicken with Mushrooms
Easy

Chicken with Mushrooms

301 kcal
29g
35 min
Beer-Battered Onion Rings
Easy

Beer-Battered Onion Rings

440 kcal
8g
30 min
Nộm rau muống (Water Spinach Salad)
Easy

Nộm rau muống (Water Spinach Salad)

233 kcal
12g
25 min
Fish Curry
Easy

Fish Curry

442 kcal
31g
35 min
Hoisin Beef Stir-fry
Easy

Hoisin Beef Stir-fry

496 kcal
35g
25 min

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