in less than 45 min dairy-free osteoporosis-friendly Recipes

609 recipes

Crushed Peanuts with Sesame
Easy

Crushed Peanuts with Sesame

402 kcal
14g
15 min
Mini Beef and Lime Tacos
Easy

Mini Beef and Lime Tacos

527 kcal
31g
35 min
Nam Tok Moo
Medium

Nam Tok Moo

418 kcal
29g
35 min
Chicken Satay
Easy

Chicken Satay

489 kcal
37g
30 min
BBQ Bistecca
Medium

BBQ Bistecca

1799 kcal
146g
25 min
Classic Tomato Salad
Easy

Classic Tomato Salad

188 kcal
2g
15 min
Fresh Herb Quinoa Salad
Easy

Fresh Herb Quinoa Salad

591 kcal
21g
35 min
Kongnamul-bap
Easy

Kongnamul-bap

589 kcal
25g
40 min
Thai Sweet Corn Pudding
Easy

Thai Sweet Corn Pudding

433 kcal
5g
35 min
Cauliflower and Chickpea Curry
Easy

Cauliflower and Chickpea Curry

730 kcal
28g
40 min
Thai Coconut Pudding (Khanom Krok)
Medium

Thai Coconut Pudding (Khanom Krok)

528 kcal
7g
35 min
Kamo Nanban
Medium

Kamo Nanban

1108 kcal
58g
35 min
Yam Woon Sen
Medium

Yam Woon Sen

362 kcal
21g
25 min
Cod Ceviche Tacos
Medium

Cod Ceviche Tacos

909 kcal
41g
25 min
Pancit Bihon
Easy

Pancit Bihon

679 kcal
38g
35 min
Yangnyeom Gejang
Medium

Yangnyeom Gejang

575 kcal
55g
45 min
Portuguese Bean Rice
Easy

Portuguese Bean Rice

673 kcal
25g
40 min
Baked Salmon
Easy

Baked Salmon

297 kcal
32g
25 min
Pad Thai
Medium

Pad Thai

1227 kcal
55g
30 min
Masala Peanuts
Easy

Masala Peanuts

815 kcal
19g
25 min
Pan-Seared Seafood Antipasti
Medium

Pan-Seared Seafood Antipasti

325 kcal
33g
30 min
Bakmi Goreng
Medium

Bakmi Goreng

676 kcal
38g
35 min
Garlic Shrimp (Camarones al Ajillo)
Easy

Garlic Shrimp (Camarones al Ajillo)

479 kcal
25g
15 min
Garlic and Shrimp Linguine
Easy

Garlic and Shrimp Linguine

554 kcal
28g
22 min

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