in less than 45 min dairy-free osteoporosis-friendly Recipes

609 recipes

Egg Fried Rice
Easy

Egg Fried Rice

708 kcal
18g
20 min
Chinese-style Marinated Vegetables
Easy

Chinese-style Marinated Vegetables

132 kcal
3g
20 min
Pad Woon Sen
Medium

Pad Woon Sen

511 kcal
21g
30 min
Grilled Fresh Fish with Lemongrass
Medium

Grilled Fresh Fish with Lemongrass

443 kcal
51g
45 min
Kaeng Pa (Jungle Curry)
Medium

Kaeng Pa (Jungle Curry)

440 kcal
27g
45 min
Tamagoyaki
Medium

Tamagoyaki

232 kcal
13g
25 min
Chennai Fish Fry
Easy

Chennai Fish Fry

407 kcal
30g
30 min
Camarones empanizados
Easy

Camarones empanizados

647 kcal
39g
30 min
Pork Katsudon
Medium

Pork Katsudon

2026 kcal
95g
35 min
Shrimp Tacos
Easy

Shrimp Tacos

768 kcal
38g
30 min
Phad Thua Ngow (Stir-fried bean sprouts)
Easy

Phad Thua Ngow (Stir-fried bean sprouts)

360 kcal
13g
25 min
Gogi-gui (Korean Beef BBQ)
Easy

Gogi-gui (Korean Beef BBQ)

454 kcal
36g
30 min
Haemul Pajeon
Medium

Haemul Pajeon

1069 kcal
54g
35 min
Kongnamul-bap
Easy

Kongnamul-bap

589 kcal
25g
40 min
BBQ Bistecca
Medium

BBQ Bistecca

1799 kcal
146g
25 min
Nasi Goreng
Medium

Nasi Goreng

905 kcal
35g
30 min
Sev Puri
Medium

Sev Puri

766 kcal
27g
40 min
Calamares a la Romana
Medium

Calamares a la Romana

415 kcal
25g
30 min
Cauliflower and Chickpea Curry
Easy

Cauliflower and Chickpea Curry

730 kcal
28g
40 min
Tteokbokki
Easy

Tteokbokki

911 kcal
24g
30 min
Yukhoe - Korean Beef Tartare
Medium

Yukhoe - Korean Beef Tartare

580 kcal
40g
25 min
Spicy Cumin and Paprika Peanuts
Easy

Spicy Cumin and Paprika Peanuts

371 kcal
12g
15 min
Shrimp Khao Pad
Easy

Shrimp Khao Pad

1177 kcal
49g
25 min
Hand-cut Salmon Tartare
Medium

Hand-cut Salmon Tartare

340 kcal
33g
20 min

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