in less than 45 min dairy-free osteoporosis-friendly Recipes

609 recipes

Homemade Cumin Poppadom
Medium

Homemade Cumin Poppadom

448 kcal
17g
30 min
Spicy Tofu Balls
Medium

Spicy Tofu Balls

411 kcal
17g
30 min
Pla Kapong Neung Manao
Medium

Pla Kapong Neung Manao

291 kcal
50g
35 min
Orange Chicken
Medium

Orange Chicken

645 kcal
37g
35 min
Yaki Dofu
Easy

Yaki Dofu

275 kcal
17g
35 min
Marinated Mackerel
Easy

Marinated Mackerel

585 kcal
31g
35 min
Bruschetta al Pomodoro
Easy

Bruschetta al Pomodoro

376 kcal
8g
20 min
Coconut Shrimp
Easy

Coconut Shrimp

815 kcal
45g
35 min
Goya Champuru
Easy

Goya Champuru

819 kcal
41g
35 min
Spanish Vegetable Rice
Easy

Spanish Vegetable Rice

445 kcal
8g
40 min
Mexican Rice and Beans
Easy

Mexican Rice and Beans

946 kcal
46g
40 min
Glazed Sesame Beef
Easy

Glazed Sesame Beef

467 kcal
30g
25 min
Shrimp Fried Rice
Easy

Shrimp Fried Rice

824 kcal
38g
25 min
Mackerel with Salsa Verde
Easy

Mackerel with Salsa Verde

732 kcal
46g
30 min
Grilled Sardines
Easy

Grilled Sardines

554 kcal
59g
18 min
Chicory with White Beans
Easy

Chicory with White Beans

520 kcal
24g
40 min
Huevos Rotos
Easy

Huevos Rotos

582 kcal
18g
40 min
Beer-Battered Onion Rings
Easy

Beer-Battered Onion Rings

440 kcal
8g
30 min
Pork Lo Mein Noodles
Medium

Pork Lo Mein Noodles

619 kcal
33g
25 min
Jajangmyeon
Medium

Jajangmyeon

1032 kcal
22g
45 min
Banderillas
Easy

Banderillas

170 kcal
7g
15 min
Mexican-Style Chicken Pili Pili
Easy

Mexican-Style Chicken Pili Pili

486 kcal
37g
40 min
Mitarashi Dango
Medium

Mitarashi Dango

439 kcal
8g
35 min
Hake in Almond Sauce
Medium

Hake in Almond Sauce

447 kcal
41g
35 min

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