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in less than 45 min dairy-free osteoporosis-friendly Recipes
609 recipes
Medium
Cheonggukjang
458 kcal
16g
40 min
Easy
Chicken and Shiitake Soba Nabe
556 kcal
49g
45 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Easy
Beef Tacos
789 kcal
42g
30 min
Medium
Daeji-galbi (Korean BBQ Pork Ribs)
898 kcal
51g
35 min
Medium
Boulfaf
512 kcal
50g
35 min
Easy
North African Fried Breaded Fish
756 kcal
48g
30 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Pan-Seared Beef Teriyaki
471 kcal
35g
25 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
Easy
Crispy Tofu
627 kcal
36g
35 min
Medium
Scotch Egg
716 kcal
27g
45 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Medium
Gỏi trái cây (Pomelo and Fruit Salad with Pork and Shrimp)
336 kcal
20g
45 min
Easy
Pescado Frito
1588 kcal
142g
30 min
Easy
Lemongrass Chicken Bún gà
667 kcal
42g
45 min
Easy
Pad Krapow Moo Saap
918 kcal
43g
25 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Medium
Shrimp Tempura Salad
336 kcal
15g
35 min
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in less than 45 min
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light
high protein
under 300 kcal
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